NAVIGATING THE MENOPAUSAL JOURNEY: UNDERSTANDING AND EMBRACING ADJUST

Menopause, normally known as "the alter," marks a substantial milestone in a girl's lifetime. Normally occurring amongst the ages of forty five and fifty five, menopause signifies the top of reproductive yrs. However, It really is much more than simply the cessation of menstruation; It is a fancy Organic process accompanied by An array of Actual ph